“When life gives you lemons... squeeze them, mix 1/2 lemon with six ounces of distilled water and drink twice daily.”
The amazing benefits of our dear friend "The Lemon"
- It's an antimicrobial, antibacterial antiseptic, it prevents bacteria and decomposition of tissue.
- Lemon prevents disease and assists in cleansing the system of impurities.
- Reduces indigestion, heartburn, bloating and belching.
- Lemon helps assimilate nutrients and regulate your digestion.
- Bolsters digestives fluids allowing greater assimilation of nutrients.
- Detoxifies by stimulating liver function. The liver makes more enzymes from fresh lemon juice than any other food!
- Dissolves uric acid and other poisons.
- Sufferers of chronic rheumatism and gout will benefit by taking lemon juice.
- In pregnancy, it will help to build bone in the child.
- High in potassium, it will nourish the brain and nerve cells.
- Strengthens bone and makes healthy teeth.
- Its magnesium, in conjunction with calcium, has an important part to play in the formation of albumen in the blood.
- Lemons are useful in treating asthma, biliousness, colds, coughs, sore throat and flu.
- Regulates blood carbohydrate levels which affect the blood oxygen levels.
- A teaspoon of lemon juice in half a glass of water relieves heartburn.
- For rheumatism, one or two ounces of lemon juice diluted in water should be taken three times a day: one hour before meals and at bedtime.
Renee Hammel-Snow LMT
www.BaltimoreMassageTherapy.com
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